Classes
Want to know which class is right for you at our Nottingham studio? Our recommendations are here
FORMA
FOUNDATIONS
Level: Beginner
Pace: Slower
A welcoming, confidence-building class for those new to Reformer and/or Pilates. We will show you the ropes and assist you until you feel comfortable.
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Perfect for:
New clients and members using an Intro pack
FORMA
FLOW
Level: All Levels
Pace: Moderate
A seamless, energising class that flows from one movement to the next — suitable for most experience levels with options offered.
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Perfect for:
Everyone looking for a strong, steady Reformer session. Especially popular with FORMA DEFINE members.
FORMA DYNAMIC
Level: Intermediate to Advanced
Pace: Fast
For experienced clients who want to push. Builds strength, endurance, and mind-body mastery.
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Perfect for:
Confident regulars and FORMA TRANSFORM members wanting progression.
Contact
Any questions? Please drop us a line here
