Reformer Pilates Classes
Want to know which class is right for you at our Nottingham studio? Our recommendations are here
FORMA
FOUNDATIONS
Level: Beginner
Pace: Slower
A welcoming, confidence-building class for those new to Reformer and/or Pilates. We will show you the ropes and assist you until you feel comfortable.
Perfect for:
New clients and Intro Class Pack users.
FORMA
FLOW
Level: All Levels
Pace: Moderate
A seamless, energising class that flows from one movement to the next — suitable for most experience levels with options offered.
Perfect for:
If you are looking for a strong, steady Reformer session and to feel like you've worked every muscle in your body.
FORMA
FLY
Level: Intermediate
Pace: Fast
A low-impact, high-energy reformer class using the jumpboard to build cardiovascular fitness, strength and coordination — without stressing your joints.
Perfect for:
Confident regulars and members wanting to get their heart rate up
Contact
Any questions? Please drop us a line here
