Reformer Pilates Classes
Want to know which class is right for you at our Nottingham and Oakham studios? Our recommendations are here
FORMA
FOUNDATIONS
Level: Beginner
Pace: Slower
A welcoming, confidence-building class for those new to Reformer and/or Pilates. We will show you the ropes and assist you until you feel comfortable.
Perfect for:
New clients and Intro Class Pack users.
FORMA
FLOW
Level: All Levels
Pace: Moderate
A seamless, energising class that flows from one movement to the next — suitable for most experience levels with options offered.
Perfect for:
If you are looking for a strong, steady Reformer session and to feel like you've worked every muscle in your body.
FORMA
FIRE
Level: Intermediate/Advanced
Pace: Moderate
An advanced reformer class to ignite your strength and control. More challenging sequences and full-body burn.
Perfect for:
Experienced clients ready to push their Pilates practice further.
FORMA
STRONG
Level: All Levels
Pace: Moderate
A strength-focused reformer class using heavier springs and weights to build muscle and challenge you close to fatigue with progressive overload.
Perfect for:
Anyone ready to build real strength and leave knowing they've done something genuinely good for their body.
Contact
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