Feel Better. Stronger. More Like You Again.
Starting something new can feel daunting. At STUDIO FORMA, we’ve created a space where you can take things at your own pace, feel supported, and grow in confidence with every class.
No pressure. No expectations.
Teachers
Kate Manfredi
Julia Wilson
As the founder of STUDIO FORMA my ultimate drive is to improve the lives of our clients. I am a qualified mat and reformer Pilates instructor with a further qualification in Pilates for menopause. Through regular attendance at our classes, my aim is to help you to feel better about yourself, feel stronger, more confident and empowered to age with vitality. This is what Reformer Pilates has done for me and I want to share it with you. Welcome to our lovely community!
Ashleigh Weekes
After becoming a mother, I realised I didn’t want to exercise how I had before, heavy lifting & putting my body under stress. I wanted something that was more gentle & softer so I started Pilates.
By just attending classes once or twice a week I felt more confident & stronger.
I love to help people grow & become their best self, so when I decided to become an instructor, it just felt aligned.
I want people to feel the same way I did after a class, confident, stronger & happier.
With over 25 years’ experience in the fitness industry, I bring a broad & well-rounded background spanning sports therapy, personal training, & health & nutrition coaching. In recent years, my focus has evolved to teaching Mat and Reformer Pilates. I am passionate about helping people feel stronger, healthier, & more confident, while creating a welcoming and enjoyable class environment that supports both wellbeing & community.
Lara Drew
After recovering from bacterial meningitis, my relationship with my body completely changed.
Pilates helped me rebuild strength, confidence and self-love through mindful, intentional movement.
That journey deeply influences how I teach. I guide movement with clarity, grace and care, while drawing from my background in the performing arts to create classes that feel both energetic and expressive.
My goal is to help you feel supported, confident and at home in your body.
Jenna Woodward
Pilates has been my passion since I was a teen, transforming me physically and mentally. I have gained a deep understanding of body mechanics which gives me a unique approach to teaching! Whether you're new to Pilates or experienced, my classes can help improve your posture, increase flexibility and bring mindfulness to movement. Let's unlock your body's potential together!
