Feel Better. Stronger. More Like You Again.
Starting something new can feel daunting. At STUDIO FORMA, we’ve created a space where you can take things at your own pace, feel supported, and grow in confidence with every class.
No pressure. No expectations.
Our Qualified Reformer Instructors
Kate Manfredi
As the founder of STUDIO FORMA my ultimate drive is to improve the lives of our clients. I am a qualified mat and reformer Pilates instructor with a further qualification in Pilates for menopause. Through regular attendance at our classes, my aim is to help you to feel better about yourself, feel stronger, more confident and empowered to age with vitality. This is what Reformer Pilates has done for me and I want to share it with you. Welcome to our lovely community!
Ashleigh Weekes
After becoming a mother, I realised I didn’t want to exercise how I had before, heavy lifting & putting my body under stress. I wanted something that was more gentle & softer so I started Pilates.
By just attending classes once or twice a week I felt more confident & stronger.
I love to help people grow & become their best self, so when I decided to become an instructor, it just felt aligned.
I want people to feel the same way I did after a class, confident, stronger & happier.
Julia Wilson
With over 25 years’ experience in the fitness industry, I bring a broad & well-rounded background spanning sports therapy, personal training, & health & nutrition coaching. In recent years, my focus has evolved to teaching Mat and Reformer Pilates. I am passionate about helping people feel stronger, healthier, & more confident, while creating a welcoming and enjoyable class environment that supports both wellbeing & community.
Lara Drew
After recovering from bacterial meningitis, my relationship with my body completely changed.
Pilates helped me rebuild strength, confidence and self-love through mindful, intentional movement.
That journey deeply influences how I teach. I guide movement with clarity, grace and care, while drawing from my background in the performing arts to create classes that feel both energetic and expressive.
My goal is to help you feel supported, confident and at home in your body.
Shanae Thaxter
I started reformer Pilates 2 years ago wanting to try something new alongside the gym. I wasn’t expecting much but the changes in my body and the way it made me feel is where my love for Pilates grew. Training to become an instructor has been one of the most challenging and rewarding things I have done. The deeper you go into how the body moves, the more fascinating it gets.
My classes are a comfortable space where you can feel confident, have fun, and surprise yourself with what you’re capable of!
Antonia Moran
I fell in love with Pilates because of how it makes you feel. Stronger and more connected to your body and more confident outside of the studio too. I love that it can challenge you while still giving you time to slow down and focus on yourself.
My teaching style is supportive, encouraging and focused on good technique. I like my classes to feel welcoming and fun but still a good challenge. I want everyone to leave feeling proud of what their body can do.
Who Our Classes Are Perfect For
Our Reformer Pilates classes in Nottingham are designed for people who want to feel stronger, move better and build confidence in a supportive environment.
They’re especially suitable for:
• Beginners new to Reformer Pilates who want expert guidance
• Women returning to exercise after a break
• Women navigating perimenopause or menopause
• People who want to build strength without high-impact workouts
If you're new to Reformer Pilates, our Foundations classes are the perfect place to start.